type: activity
url: 'https://taylordrayson.com/2025/10/26/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.5 mi in 32m and burned 153 kcal.'
occurred:
  display: '26 Oct 2025 11:09'
  iso: '2025-10-26T11:09:12+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.5 miles'
    raw: 2405
  -
    key: duration
    label: Duration
    display: 32m
    raw: 1941
  -
    key: pace
    label: Pace
    display: '21:39 /mi'
    raw: 1299
  -
    key: calories
    label: Calories
    display: '153 kcal'
    raw: 153
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '94 bpm'
    raw: 94
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '104 bpm'
    raw: 104
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.90384615384615
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '26 October 2025'
    url: 'https://taylordrayson.com/2025/10/26'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/16261090737'
    rel: syndication