---
type: sleep
url: 'https://taylordrayson.com/2025/10/28/sleep'
title: 'I slept for 6h 30m'
date: '2025-10-28T06:05:25+00:00'
fields:
  duration: '6h 30m'
  deep: 29m
  deep_share: 7%
  core: '4h 12m'
  core_share: 58%
  rem: '1h 48m'
  rem_share: 25%
  awake: 45m
  awake_share: 10%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 30m

I went to bed at 10:49pm and woke at 6:05am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 October 2025](https://taylordrayson.com/2025/10/28)