type: food
url: 'https://taylordrayson.com/2025/10/29/food'
title: 'I ate 2,529 calories'
summary: "That day's food came to 2,529 calories, with 67g of protein, 257g of carbs and 79g of fat."
occurred:
  display: '29 Oct 2025 23:59'
  iso: '2025-10-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,529 kcal'
    raw: 2529
  -
    key: protein
    label: Protein
    display: 66.8g
    raw: 66.8
  -
    key: carbs
    label: Carbohydrate
    display: 256.5g
    raw: 256.5
  -
    key: fat
    label: Fat
    display: 79.5g
    raw: 79.5
  -
    key: saturated_fat
    label: Saturates
    display: 30.5g
    raw: 30.5
  -
    key: sugars
    label: Sugars
    display: 136.2g
    raw: 136.2
  -
    key: fibre
    label: Fibre
    display: 11.8g
    raw: 11.8
  -
    key: sodium
    label: Sodium
    display: 953mg
    raw: 953
  -
    key: meals
    label: Meals
    display: 'Breakfast (886 kcal), Lunch (39 kcal), Dinner (1604 kcal)'
    raw:
      -
        meal: breakfast
        calories: 886
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 39
        items:
          - { name: Sweets, calories: 39, quantity: 11.0, units: Grams }
      -
        meal: dinner
        calories: 1604
        items:
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Starbucks Barista Gingerbread Cookie', calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte (Venti)', calories: 470, quantity: 20.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Oct 2025'
    raw: '29 Oct 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W8QAMJ
    raw: 74138
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 October 2025'
    url: 'https://taylordrayson.com/2025/10/29'