type: sleep
url: 'https://taylordrayson.com/2025/10/30/sleep'
title: 'I slept for 7h 35m'
summary: 'I went to bed at 1:34am and woke at 9:58am. My sleep score was 75.'
occurred:
  display: '30 Oct 2025 09:58'
  iso: '2025-10-30T09:58:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 35m'
    raw: 27330
  -
    key: deep
    label: Deep
    display: '1h 59m'
    raw: 7170
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23710317460317
  -
    key: core
    label: Core
    display: '4h 3m'
    raw: 14580
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48214285714286
  -
    key: rem
    label: REM
    display: '1h 33m'
    raw: 5580
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18452380952381
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2910
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.096230158730159
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 October 2025'
    url: 'https://taylordrayson.com/2025/10/30'