---
type: sleep
url: 'https://taylordrayson.com/2025/10/31/sleep'
title: 'I slept for 9h 8m'
date: '2025-10-31T10:10:03+00:00'
fields:
  duration: '9h 8m'
  deep: 2h
  deep_share: 19%
  core: '5h 1m'
  core_share: 47%
  rem: '2h 6m'
  rem_share: 20%
  awake: '1h 31m'
  awake_share: 14%
  score: '90 out of 100'
  source: Oura
---

# I slept for 9h 8m

I went to bed at 11:31pm and woke at 10:10am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 October 2025](https://taylordrayson.com/2025/10/31)