---
type: activity
url: 'https://taylordrayson.com/2025/11/01/afternoon-squash'
title: 'Afternoon Squash'
date: '2025-11-01T13:01:24+00:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '2h 44m'
  average_heart_rate: '132 bpm'
  max_heart_rate: '199 bpm'
  heart_rate_effort: 66%
---

# Afternoon Squash

I worked out for 2h 44m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 November 2025](https://taylordrayson.com/2025/11/01)
- Source: [Strava](https://www.strava.com/activities/16322879596)