---
type: sleep
url: 'https://taylordrayson.com/2025/11/01/sleep'
title: 'I slept for 7h 46m'
date: '2025-11-01T09:44:59+00:00'
fields:
  duration: '7h 46m'
  deep: '1h 38m'
  deep_share: 19%
  core: '4h 2m'
  core_share: 45%
  rem: '2h 6m'
  rem_share: 24%
  awake: '1h 5m'
  awake_share: 12%
  score: '83 out of 100'
  source: Oura
---

# I slept for 7h 46m

I went to bed at 12:52am and woke at 9:44am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 November 2025](https://taylordrayson.com/2025/11/01)