type: food
url: 'https://taylordrayson.com/2025/11/02/food'
title: 'I ate 2,532 calories'
summary: "That day's food came to 2,532 calories, with 129g of protein, 222g of carbs and 79g of fat."
occurred:
  display: '2 Nov 2025 23:59'
  iso: '2025-11-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,532 kcal'
    raw: 2532
  -
    key: protein
    label: Protein
    display: 129.5g
    raw: 129.5
  -
    key: carbs
    label: Carbohydrate
    display: 221.6g
    raw: 221.6
  -
    key: fat
    label: Fat
    display: 78.7g
    raw: 78.7
  -
    key: saturated_fat
    label: Saturates
    display: 43.6g
    raw: 43.6
  -
    key: sugars
    label: Sugars
    display: 187.4g
    raw: 187.4
  -
    key: fibre
    label: Fibre
    display: 11g
    raw: 11.0
  -
    key: sodium
    label: Sodium
    display: '2,028mg'
    raw: 2028
  -
    key: meals
    label: Meals
    display: 'Breakfast (298 kcal), Lunch (763 kcal), Dinner (703 kcal), Snacks (768 kcal)'
    raw:
      -
        meal: breakfast
        calories: 298
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 763
        items:
          - { name: 'Curry, Green w/ Chicken, Thai, Restaurant-Style', calories: 411, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 703
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oven Roasted Chicken Breast', calories: 284, quantity: 2.0, units: Servings }
          - { name: 'Potato Gratin', calories: 203, quantity: 1.0, units: Serving }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roasted Parsnips', calories: 84, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 768
        items:
          - { name: 'Chocolate, Bar, Ripple', calories: 174, quantity: 33.0, units: Grams }
          - { name: 'Smooth Caramel', calories: 232, quantity: 48.0, units: Grams }
          - { name: Twix, calories: 248, quantity: 2.0, units: Pieces }
          - { name: 'Chocolate mouse pot', calories: 114, quantity: 1.0, units: Pot }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Nov 2025'
    raw: '02 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WE6GDQ
    raw: 74163
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 November 2025'
    url: 'https://taylordrayson.com/2025/11/02'