type: sleep
url: 'https://taylordrayson.com/2025/11/02/sleep'
title: 'I slept for 10h 9m'
summary: 'I went to bed at 11:26pm and woke at 10:08am. My sleep score was 93.'
occurred:
  display: '2 Nov 2025 10:08'
  iso: '2025-11-02T10:08:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 9m'
    raw: 36540
  -
    key: deep
    label: Deep
    display: '2h 12m'
    raw: 7920
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20560747663551
  -
    key: core
    label: Core
    display: '5h 33m'
    raw: 19980
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51869158878505
  -
    key: rem
    label: REM
    display: '2h 24m'
    raw: 8640
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22429906542056
  -
    key: awake
    label: Awake
    display: 33m
    raw: 1980
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.051401869158879
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 November 2025'
    url: 'https://taylordrayson.com/2025/11/02'