type: food
url: 'https://taylordrayson.com/2025/11/03/food'
title: 'I ate 1,452 calories'
summary: "That day's food came to 1,452 calories, with 23g of protein, 151g of carbs and 18g of fat."
occurred:
  display: '3 Nov 2025 23:59'
  iso: '2025-11-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,452 kcal'
    raw: 1452
  -
    key: protein
    label: Protein
    display: 22.8g
    raw: 22.8
  -
    key: carbs
    label: Carbohydrate
    display: 151g
    raw: 151.0
  -
    key: fat
    label: Fat
    display: 18.3g
    raw: 18.3
  -
    key: saturated_fat
    label: Saturates
    display: 5.6g
    raw: 5.6
  -
    key: sugars
    label: Sugars
    display: 72.6g
    raw: 72.6
  -
    key: fibre
    label: Fibre
    display: 2.8g
    raw: 2.8
  -
    key: sodium
    label: Sodium
    display: 561mg
    raw: 561
  -
    key: meals
    label: Meals
    display: 'Lunch (440 kcal), Dinner (617 kcal), Snacks (395 kcal)'
    raw:
      -
        meal: lunch
        calories: 440
        items:
          - { name: 'Hot Dog with Bun', calories: 260, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 180, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 617
        items:
          - { name: 'Homemade lasagna', calories: 339, quantity: 1.0, units: Slice }
          - { name: 'Garlic Baguette', calories: 278, quantity: 0.5, units: Piece }
      -
        meal: snacks
        calories: 395
        items:
          - { name: 'Cola Bottles', calories: 395, quantity: 120.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Nov 2025'
    raw: '03 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WELEZ4
    raw: 74179
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 November 2025'
    url: 'https://taylordrayson.com/2025/11/03'