---
type: activity
url: 'https://taylordrayson.com/2025/11/03/morning-tennis'
title: 'Morning Tennis'
date: '2025-11-03T05:01:02+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: '2h 56m'
  calories: '496 kcal'
  average_heart_rate: '52 bpm'
  max_heart_rate: '88 bpm'
  heart_rate_effort: 59%
---

# Morning Tennis

I worked out for 2h 56m and burned 496 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 November 2025](https://taylordrayson.com/2025/11/03)
- Source: [Strava](https://www.strava.com/activities/16882778512)