type: sleep
url: 'https://taylordrayson.com/2025/11/03/sleep'
title: 'I slept for 7h 52m'
summary: 'I went to bed at 1:38am and woke at 10:04am. My sleep score was 77.'
occurred:
  display: '3 Nov 2025 10:04'
  iso: '2025-11-03T10:04:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 52m'
    raw: 28320
  -
    key: deep
    label: Deep
    display: '1h 52m'
    raw: 6720
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22134387351779
  -
    key: core
    label: Core
    display: '3h 58m'
    raw: 14310
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47134387351779
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7290
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.2401185770751
  -
    key: awake
    label: Awake
    display: 34m
    raw: 2040
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.067193675889328
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 November 2025'
    url: 'https://taylordrayson.com/2025/11/03'