type: food
url: 'https://taylordrayson.com/2025/11/04/food'
title: 'I ate 2,283 calories'
summary: "That day's food came to 2,283 calories, with 58g of protein, 202g of carbs and 58g of fat."
occurred:
  display: '4 Nov 2025 23:59'
  iso: '2025-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,283 kcal'
    raw: 2283
  -
    key: protein
    label: Protein
    display: 57.9g
    raw: 57.9
  -
    key: carbs
    label: Carbohydrate
    display: 201.7g
    raw: 201.7
  -
    key: fat
    label: Fat
    display: 58.1g
    raw: 58.1
  -
    key: saturated_fat
    label: Saturates
    display: 21.9g
    raw: 21.9
  -
    key: sugars
    label: Sugars
    display: 107.6g
    raw: 107.6
  -
    key: fibre
    label: Fibre
    display: 12.7g
    raw: 12.7
  -
    key: sodium
    label: Sodium
    display: 891mg
    raw: 891
  -
    key: meals
    label: Meals
    display: 'Breakfast (968 kcal), Lunch (608 kcal), Dinner (707 kcal)'
    raw:
      -
        meal: breakfast
        calories: 968
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 608
        items:
          - { name: 'Scrambled Eggs On Toast', calories: 348, quantity: 2.0, units: Slices }
          - { name: 'Chocolate, Bar, Ripple', calories: 174, quantity: 33.0, units: Grams }
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 707
        items:
          - { name: 'Homemade lasagna', calories: 339, quantity: 1.0, units: Slice }
          - { name: 'Hot Chocolate, Regular', calories: 167, quantity: 1.0, units: Serving }
          - { name: Maltesers, calories: 201, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2025'
    raw: '04 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WEXY2B
    raw: 74184
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2025'
    url: 'https://taylordrayson.com/2025/11/04'