type: food
url: 'https://taylordrayson.com/2025/11/07/food'
title: 'I ate 588 calories'
summary: "That day's food came to 588 calories, with 11g of protein, 42g of carbs and 14g of fat."
occurred:
  display: '7 Nov 2025 23:59'
  iso: '2025-11-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '588 kcal'
    raw: 588
  -
    key: protein
    label: Protein
    display: 10.8g
    raw: 10.8
  -
    key: carbs
    label: Carbohydrate
    display: 41.5g
    raw: 41.5
  -
    key: fat
    label: Fat
    display: 14.1g
    raw: 14.1
  -
    key: saturated_fat
    label: Saturates
    display: 8.4g
    raw: 8.4
  -
    key: sugars
    label: Sugars
    display: 39.6g
    raw: 39.6
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 355mg
    raw: 355
  -
    key: meals
    label: Meals
    display: 'Lunch (96 kcal), Dinner (492 kcal)'
    raw:
      -
        meal: lunch
        calories: 96
        items:
          - { name: 'Milky Way 21.5g', calories: 96, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 492
        items:
          - { name: 'Homemade cheese and tomato Pasta bake', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '4'
    raw: 4
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Nov 2025'
    raw: '07 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WE8THT
    raw: 74204
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 November 2025'
    url: 'https://taylordrayson.com/2025/11/07'