---
type: sleep
url: 'https://taylordrayson.com/2025/11/08/sleep'
title: 'I slept for 6h 43m'
date: '2025-11-08T08:33:31+00:00'
fields:
  duration: '6h 43m'
  deep: '1h 56m'
  deep_share: 27%
  core: '3h 15m'
  core_share: 45%
  rem: '1h 31m'
  rem_share: 21%
  awake: 28m
  awake_share: 6%
  score: '79 out of 100'
  source: Oura
---

# I slept for 6h 43m

I went to bed at 1:22am and woke at 8:33am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 November 2025](https://taylordrayson.com/2025/11/08)