type: food
url: 'https://taylordrayson.com/2025/11/09/food'
title: 'I ate 1,258 calories'
summary: "That day's food came to 1,258 calories, with 47g of protein, 148g of carbs and 50g of fat."
occurred:
  display: '9 Nov 2025 23:59'
  iso: '2025-11-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,258 kcal'
    raw: 1258
  -
    key: protein
    label: Protein
    display: 47.1g
    raw: 47.1
  -
    key: carbs
    label: Carbohydrate
    display: 147.6g
    raw: 147.6
  -
    key: fat
    label: Fat
    display: 49.8g
    raw: 49.8
  -
    key: saturated_fat
    label: Saturates
    display: 5.7g
    raw: 5.7
  -
    key: sugars
    label: Sugars
    display: 53.5g
    raw: 53.5
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: '1,216mg'
    raw: 1216
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (404 kcal), Dinner (601 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 404
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 601
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Nov 2025'
    raw: '09 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WEQWJ3
    raw: 74216
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 November 2025'
    url: 'https://taylordrayson.com/2025/11/09'