---
type: sleep
url: 'https://taylordrayson.com/2025/11/09/sleep'
title: 'I slept for 8h 1m'
date: '2025-11-09T09:13:32+00:00'
fields:
  duration: '8h 1m'
  deep: '1h 28m'
  deep_share: 17%
  core: '5h 14m'
  core_share: 61%
  rem: '1h 19m'
  rem_share: 15%
  awake: 32m
  awake_share: 6%
  score: '98 out of 100'
  source: Oura
---

# I slept for 8h 1m

I went to bed at 12:39am and woke at 9:13am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 November 2025](https://taylordrayson.com/2025/11/09)