type: sleep
url: 'https://taylordrayson.com/2025/11/09/sleep'
title: 'I slept for 8h 1m'
summary: 'I went to bed at 12:39am and woke at 9:13am. My sleep score was 98.'
occurred:
  display: '9 Nov 2025 09:13'
  iso: '2025-11-09T09:13:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 1m'
    raw: 28890
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5280
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17120622568093
  -
    key: core
    label: Core
    display: '5h 14m'
    raw: 18870
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61186770428016
  -
    key: rem
    label: REM
    display: '1h 19m'
    raw: 4740
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15369649805447
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1950
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.063229571984436
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 November 2025'
    url: 'https://taylordrayson.com/2025/11/09'