type: sleep
url: 'https://taylordrayson.com/2025/11/10/sleep'
title: 'I slept for 7h 59m'
summary: 'I went to bed at 12:36am and woke at 9:51am. My sleep score was 94.'
occurred:
  display: '10 Nov 2025 09:51'
  iso: '2025-11-10T09:51:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 59m'
    raw: 28740
  -
    key: deep
    label: Deep
    display: '2h 14m'
    raw: 8070
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24234234234234
  -
    key: core
    label: Core
    display: '3h 37m'
    raw: 13020
  -
    key: core_share
    label: 'Core share'
    display: 39%
    raw: 0.39099099099099
  -
    key: rem
    label: REM
    display: '2h 7m'
    raw: 7650
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22972972972973
  -
    key: awake
    label: Awake
    display: '1h 16m'
    raw: 4560
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13693693693694
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 November 2025'
    url: 'https://taylordrayson.com/2025/11/10'