type: food
url: 'https://taylordrayson.com/2025/11/11/food'
title: 'I ate 2,459 calories'
summary: "That day's food came to 2,459 calories, with 94g of protein, 305g of carbs and 77g of fat."
occurred:
  display: '11 Nov 2025 23:59'
  iso: '2025-11-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,459 kcal'
    raw: 2459
  -
    key: protein
    label: Protein
    display: 94.2g
    raw: 94.2
  -
    key: carbs
    label: Carbohydrate
    display: 304.7g
    raw: 304.7
  -
    key: fat
    label: Fat
    display: 76.6g
    raw: 76.6
  -
    key: saturated_fat
    label: Saturates
    display: 33.6g
    raw: 33.6
  -
    key: sugars
    label: Sugars
    display: 93g
    raw: 93.0
  -
    key: fibre
    label: Fibre
    display: 14.4g
    raw: 14.4
  -
    key: sodium
    label: Sodium
    display: '1,132mg'
    raw: 1132
  -
    key: meals
    label: Meals
    display: 'Breakfast (968 kcal), Lunch (504 kcal), Dinner (987 kcal)'
    raw:
      -
        meal: breakfast
        calories: 968
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 504
        items:
          - { name: 'Aldi Cheese and Onion Rolls', calories: 166, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Salt And Vinegar Crunchy Sticks', calories: 88, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 987
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 560, quantity: 2.0, units: Servings }
          - { name: 'Split pot biscuit strawberry yogurt with white chocolate sh', calories: 188, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Nov 2025'
    raw: '11 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WEB47E
    raw: 74229
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 November 2025'
    url: 'https://taylordrayson.com/2025/11/11'