type: sleep
url: 'https://taylordrayson.com/2025/11/11/sleep'
title: 'I slept for 3h 35m'
summary: 'I went to bed at 1:59am and woke at 6:08am. My sleep score was 42.'
occurred:
  display: '11 Nov 2025 06:08'
  iso: '2025-11-11T06:08:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 35m'
    raw: 12930
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4489
  -
    key: deep_share
    label: 'Deep share'
    display: 30%
    raw: 0.30139653551766
  -
    key: core
    label: Core
    display: '1h 16m'
    raw: 4587
  -
    key: core_share
    label: 'Core share'
    display: 31%
    raw: 0.30797636632201
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3838
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25768765946019
  -
    key: awake
    label: Awake
    display: 33m
    raw: 1980
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.13293943870015
  -
    key: score
    label: Score
    display: '42 out of 100'
    raw: 42
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 November 2025'
    url: 'https://taylordrayson.com/2025/11/11'