type: sleep
url: 'https://taylordrayson.com/2025/11/12/sleep'
title: 'I slept for 7h 55m'
summary: 'I went to bed at 12:18am and woke at 9:51am. My sleep score was 92.'
occurred:
  display: '12 Nov 2025 09:51'
  iso: '2025-11-12T09:51:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 55m'
    raw: 28500
  -
    key: deep
    label: Deep
    display: '2h 13m'
    raw: 8010
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23298429319372
  -
    key: core
    label: Core
    display: '3h 48m'
    raw: 13680
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.3979057591623
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6810
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19808027923211
  -
    key: awake
    label: Awake
    display: '1h 38m'
    raw: 5880
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.17102966841187
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 November 2025'
    url: 'https://taylordrayson.com/2025/11/12'