type: sleep
url: 'https://taylordrayson.com/2025/11/13/sleep'
title: 'I slept for 6h 11m'
summary: 'I went to bed at 2:44am and woke at 10:18am. My sleep score was 58.'
occurred:
  display: '13 Nov 2025 10:18'
  iso: '2025-11-13T10:18:50+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 11m'
    raw: 22319
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4625
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16975591851716
  -
    key: core
    label: Core
    display: '3h 18m'
    raw: 11896
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43663057441732
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5798
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21280968985135
  -
    key: awake
    label: Awake
    display: '1h 22m'
    raw: 4926
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.18080381721417
  -
    key: score
    label: Score
    display: '58 out of 100'
    raw: 58
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 November 2025'
    url: 'https://taylordrayson.com/2025/11/13'