type: food
url: 'https://taylordrayson.com/2025/11/14/food'
title: 'I ate 1,922 calories'
summary: "That day's food came to 1,922 calories, with 49g of protein, 256g of carbs and 55g of fat."
occurred:
  display: '14 Nov 2025 23:59'
  iso: '2025-11-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,922 kcal'
    raw: 1922
  -
    key: protein
    label: Protein
    display: 49.1g
    raw: 49.1
  -
    key: carbs
    label: Carbohydrate
    display: 255.6g
    raw: 255.6
  -
    key: fat
    label: Fat
    display: 54.6g
    raw: 54.6
  -
    key: saturated_fat
    label: Saturates
    display: 24.9g
    raw: 24.9
  -
    key: sugars
    label: Sugars
    display: 61.9g
    raw: 61.9
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: 870mg
    raw: 870
  -
    key: meals
    label: Meals
    display: 'Breakfast (492 kcal), Lunch (790 kcal), Dinner (640 kcal)'
    raw:
      -
        meal: breakfast
        calories: 492
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 790
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Tortelloni with spinach and ricotta', calories: 399, quantity: 0.5, units: Package }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 640
        items:
          - { name: 'Biscoff Biscuits', calories: 640, quantity: 16.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Nov 2025'
    raw: '14 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WSTY9Z
    raw: 74259
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 November 2025'
    url: 'https://taylordrayson.com/2025/11/14'
