type: sleep
url: 'https://taylordrayson.com/2025/11/14/sleep'
title: 'I slept for 9h 58m'
summary: 'I went to bed at 12:18am and woke at 10:52am. My sleep score was 93.'
occurred:
  display: '14 Nov 2025 10:52'
  iso: '2025-11-14T10:52:50+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 58m'
    raw: 35896
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2823
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.074111994959439
  -
    key: core
    label: Core
    display: '5h 30m'
    raw: 19832
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52064792208133
  -
    key: rem
    label: REM
    display: '3h 40m'
    raw: 13244
  -
    key: rem_share
    label: 'Rem share'
    display: 35%
    raw: 0.347693680922
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2192
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.057546402037227
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 November 2025'
    url: 'https://taylordrayson.com/2025/11/14'