type: food
url: 'https://taylordrayson.com/2025/11/16/food'
title: 'I ate 2,658 calories'
summary: "That day's food came to 2,658 calories, with 62g of protein, 239g of carbs and 66g of fat."
occurred:
  display: '16 Nov 2025 23:59'
  iso: '2025-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,658 kcal'
    raw: 2658
  -
    key: protein
    label: Protein
    display: 62.1g
    raw: 62.1
  -
    key: carbs
    label: Carbohydrate
    display: 238.7g
    raw: 238.7
  -
    key: fat
    label: Fat
    display: 65.7g
    raw: 65.7
  -
    key: saturated_fat
    label: Saturates
    display: 31g
    raw: 31.0
  -
    key: sugars
    label: Sugars
    display: 127.2g
    raw: 127.2
  -
    key: fibre
    label: Fibre
    display: 13.4g
    raw: 13.4
  -
    key: sodium
    label: Sodium
    display: '1,283mg'
    raw: 1283
  -
    key: meals
    label: Meals
    display: 'Breakfast (1032 kcal), Lunch (250 kcal), Dinner (1376 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1032
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 250
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1376
        items:
          - { name: 'Cookie, Chocolate Chunk', calories: 666, quantity: 6.0, units: Each }
          - { name: 'Cottage Pie', calories: 323, quantity: 400.0, units: Grams }
          - { name: 'Cola Laces', calories: 261, quantity: 75.0, units: Grams }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2025'
    raw: '16 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WS35G6
    raw: 74274
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2025'
    url: 'https://taylordrayson.com/2025/11/16'