type: sleep
url: 'https://taylordrayson.com/2025/11/16/sleep'
title: 'I slept for 10h 5m'
summary: 'I went to bed at 12:02am and woke at 10:48am. My sleep score was 92.'
occurred:
  display: '16 Nov 2025 10:48'
  iso: '2025-11-16T10:48:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 5m'
    raw: 36300
  -
    key: deep
    label: Deep
    display: '2h 16m'
    raw: 8190
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21130030959752
  -
    key: core
    label: Core
    display: '5h 2m'
    raw: 18150
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46826625386997
  -
    key: rem
    label: REM
    display: '2h 46m'
    raw: 9960
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25696594427245
  -
    key: awake
    label: Awake
    display: 41m
    raw: 2460
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.063467492260062
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 November 2025'
    url: 'https://taylordrayson.com/2025/11/16'