type: food
url: 'https://taylordrayson.com/2025/11/17/food'
title: 'I ate 1,646 calories'
summary: "That day's food came to 1,646 calories, with 48g of protein, 155g of carbs and 63g of fat."
occurred:
  display: '17 Nov 2025 23:59'
  iso: '2025-11-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,646 kcal'
    raw: 1646
  -
    key: protein
    label: Protein
    display: 48.4g
    raw: 48.4
  -
    key: carbs
    label: Carbohydrate
    display: 155.3g
    raw: 155.3
  -
    key: fat
    label: Fat
    display: 63.3g
    raw: 63.3
  -
    key: saturated_fat
    label: Saturates
    display: 26.7g
    raw: 26.7
  -
    key: sugars
    label: Sugars
    display: 35.2g
    raw: 35.2
  -
    key: fibre
    label: Fibre
    display: 9.3g
    raw: 9.3
  -
    key: sodium
    label: Sodium
    display: 926mg
    raw: 926
  -
    key: meals
    label: Meals
    display: 'Breakfast (512 kcal), Lunch (419 kcal), Dinner (715 kcal)'
    raw:
      -
        meal: breakfast
        calories: 512
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 419
        items:
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: Watsits, calories: 90, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 715
        items:
          - { name: 'Mac & Cheese And Pulled Pork Parcels', calories: 509, quantity: 1.0, units: Serving }
          - { name: 'Homestyle Straight Cut Chips', calories: 192, quantity: 100.0, units: Grams }
          - { name: 'VR/46 Rossi', calories: 14, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Nov 2025'
    raw: '17 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WSYTEL
    raw: 74283
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 November 2025'
    url: 'https://taylordrayson.com/2025/11/17'