type: sleep
url: 'https://taylordrayson.com/2025/11/17/sleep'
title: 'I slept for 8h 58m'
summary: 'I went to bed at 1:07am and woke at 11:08am. My sleep score was 92.'
occurred:
  display: '17 Nov 2025 11:08'
  iso: '2025-11-17T11:08:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 58m'
    raw: 32310
  -
    key: deep
    label: Deep
    display: '1h 49m'
    raw: 6570
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18234804329725
  -
    key: core
    label: Core
    display: '4h 56m'
    raw: 17760
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49292256452956
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 7980
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22148209825146
  -
    key: awake
    label: Awake
    display: '1h 2m'
    raw: 3720
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10324729392173
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 November 2025'
    url: 'https://taylordrayson.com/2025/11/17'