---
type: food
url: 'https://taylordrayson.com/2025/11/18/food'
title: 'I ate 3,724 calories'
date: '2025-11-18T23:59:59+00:00'
fields:
  calories: '3,724 kcal'
  protein: 78.1g
  carbs: 264.1g
  fat: 108.5g
  saturated_fat: 38.6g
  sugars: 119.1g
  fibre: 19.9g
  sodium: '2,936mg'
  meals: 'Breakfast (1395 kcal), Lunch (1162 kcal), Dinner (990 kcal), Snacks (177 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '18 Nov 2025'
  receipt_ref: W6WSEAYX
---

# I ate 3,724 calories

That day's food came to 3,724 calories, with 78g of protein, 264g of carbs and 108g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 November 2025](https://taylordrayson.com/2025/11/18)