type: food
url: 'https://taylordrayson.com/2025/11/18/food'
title: 'I ate 3,724 calories'
summary: "That day's food came to 3,724 calories, with 78g of protein, 264g of carbs and 108g of fat."
occurred:
  display: '18 Nov 2025 23:59'
  iso: '2025-11-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,724 kcal'
    raw: 3724
  -
    key: protein
    label: Protein
    display: 78.1g
    raw: 78.1
  -
    key: carbs
    label: Carbohydrate
    display: 264.1g
    raw: 264.1
  -
    key: fat
    label: Fat
    display: 108.5g
    raw: 108.5
  -
    key: saturated_fat
    label: Saturates
    display: 38.6g
    raw: 38.6
  -
    key: sugars
    label: Sugars
    display: 119.1g
    raw: 119.1
  -
    key: fibre
    label: Fibre
    display: 19.9g
    raw: 19.9
  -
    key: sodium
    label: Sodium
    display: '2,936mg'
    raw: 2936
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (1162 kcal), Dinner (990 kcal), Snacks (177 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 1162
        items:
          - { name: 'Sweet Chilli Chicken Crispy Wrap', calories: 474, quantity: 1.0, units: Serving }
          - { name: 'Rustic Skin On Thin Cut Chips (frozen)', calories: 156, quantity: 100.0, units: Grams }
          - { name: 'Lotus Biscoff Milkshake', calories: 532, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 990
        items:
          - { name: 'Spanish Potato & Onion Omelette', calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Biscoff Cake', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 177
        items:
          - { name: 'Twix Chocolate', calories: 30, quantity: 1.0, units: Each }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Nov 2025'
    raw: '18 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WSEAYX
    raw: 74292
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 November 2025'
    url: 'https://taylordrayson.com/2025/11/18'