---
type: sleep
url: 'https://taylordrayson.com/2025/11/18/sleep'
title: 'I slept for 2h 23m'
date: '2025-11-18T06:03:30+00:00'
fields:
  duration: '2h 23m'
  score: '20 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 23m

I went to bed at 3:40am and woke at 6:03am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 November 2025](https://taylordrayson.com/2025/11/18)