type: sleep
url: 'https://taylordrayson.com/2025/11/18/sleep'
title: 'I slept for 2h 23m'
summary: 'I went to bed at 3:40am and woke at 6:03am. My sleep score was 20.'
occurred:
  display: '18 Nov 2025 06:03'
  iso: '2025-11-18T06:03:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '2h 23m'
    raw: 8591
  -
    key: score
    label: Score
    display: '20 out of 100'
    raw: 20
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 November 2025'
    url: 'https://taylordrayson.com/2025/11/18'