type: food
url: 'https://taylordrayson.com/2025/11/20/food'
title: 'I ate 1,366 calories'
summary: "That day's food came to 1,366 calories, with 39g of protein, 198g of carbs and 32g of fat."
occurred:
  display: '20 Nov 2025 23:59'
  iso: '2025-11-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,366 kcal'
    raw: 1366
  -
    key: protein
    label: Protein
    display: 38.9g
    raw: 38.9
  -
    key: carbs
    label: Carbohydrate
    display: 197.7g
    raw: 197.7
  -
    key: fat
    label: Fat
    display: 32.4g
    raw: 32.4
  -
    key: saturated_fat
    label: Saturates
    display: 15g
    raw: 15.0
  -
    key: sugars
    label: Sugars
    display: 55.4g
    raw: 55.4
  -
    key: fibre
    label: Fibre
    display: 8.2g
    raw: 8.2
  -
    key: sodium
    label: Sodium
    display: 245mg
    raw: 245
  -
    key: meals
    label: Meals
    display: 'Breakfast (361 kcal), Dinner (918 kcal), Snacks (87 kcal)'
    raw:
      -
        meal: breakfast
        calories: 361
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: dinner
        calories: 918
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 364, quantity: 150.0, units: Grams }
          - { name: 'Garlic Bread Slices', calories: 125, quantity: 3.0, units: Slices }
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 87
        items:
          - { name: Smiths, calories: 87, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Nov 2025'
    raw: '20 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WSPB5N
    raw: 74312
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 November 2025'
    url: 'https://taylordrayson.com/2025/11/20'