---
type: sleep
url: 'https://taylordrayson.com/2025/11/20/sleep'
title: 'I slept for 10h 36m'
date: '2025-11-20T13:20:30+00:00'
fields:
  duration: '10h 36m'
  deep: '1h 35m'
  deep_share: 12%
  core: '7h 18m'
  core_share: 54%
  rem: '1h 43m'
  rem_share: 13%
  awake: '2h 54m'
  awake_share: 22%
  score: '80 out of 100'
  source: Oura
---

# I slept for 10h 36m

I went to bed at 11:49pm and woke at 1:20pm. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 November 2025](https://taylordrayson.com/2025/11/20)