---
type: food
url: 'https://taylordrayson.com/2025/11/21/food'
title: 'I ate 2,861 calories'
date: '2025-11-21T23:59:59+00:00'
fields:
  calories: '2,861 kcal'
  protein: 58.5g
  carbs: 462.9g
  fat: 72g
  saturated_fat: 30.6g
  sugars: 189.7g
  fibre: 20.3g
  sodium: '1,276mg'
  meals: 'Breakfast (512 kcal), Lunch (563 kcal), Dinner (549 kcal), Snacks (1237 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '21 Nov 2025'
  receipt_ref: W6WS94T8
---

# I ate 2,861 calories

That day's food came to 2,861 calories, with 59g of protein, 463g of carbs and 72g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 November 2025](https://taylordrayson.com/2025/11/21)