---
type: activity
url: 'https://taylordrayson.com/2025/11/24/evening-squash'
title: 'Evening Squash'
date: '2025-11-24T19:53:35+00:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 2m'
  average_heart_rate: '147 bpm'
  max_heart_rate: '209 bpm'
  heart_rate_effort: 70%
---

# Evening Squash

I worked out for 1h 2m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [24 November 2025](https://taylordrayson.com/2025/11/24)
- Source: [Strava](https://www.strava.com/activities/16555962804)