type: sleep
url: 'https://taylordrayson.com/2025/11/24/sleep'
title: 'I slept for 8h 35m'
summary: 'I went to bed at 11:57pm and woke at 10:12am. My sleep score was 91.'
occurred:
  display: '24 Nov 2025 10:12'
  iso: '2025-11-24T10:12:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 35m'
    raw: 30930
  -
    key: deep
    label: Deep
    display: '2h 10m'
    raw: 7800
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21121039805037
  -
    key: core
    label: Core
    display: '4h 29m'
    raw: 16170
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.4378554021121
  -
    key: rem
    label: REM
    display: '1h 56m'
    raw: 6960
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18846466287571
  -
    key: awake
    label: Awake
    display: '1h 40m'
    raw: 6000
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.16246953696182
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 November 2025'
    url: 'https://taylordrayson.com/2025/11/24'