type: food
url: 'https://taylordrayson.com/2025/11/25/food'
title: 'I ate 3,342 calories'
summary: "That day's food came to 3,342 calories, with 149g of protein, 359g of carbs and 139g of fat."
occurred:
  display: '25 Nov 2025 23:59'
  iso: '2025-11-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,342 kcal'
    raw: 3342
  -
    key: protein
    label: Protein
    display: 148.7g
    raw: 148.7
  -
    key: carbs
    label: Carbohydrate
    display: 358.9g
    raw: 358.9
  -
    key: fat
    label: Fat
    display: 139.1g
    raw: 139.1
  -
    key: saturated_fat
    label: Saturates
    display: 46.5g
    raw: 46.5
  -
    key: sugars
    label: Sugars
    display: 77.5g
    raw: 77.5
  -
    key: fibre
    label: Fibre
    display: 25.9g
    raw: 25.9
  -
    key: sodium
    label: Sodium
    display: '2,097mg'
    raw: 2097
  -
    key: meals
    label: Meals
    display: 'Breakfast (1395 kcal), Lunch (443 kcal), Dinner (1504 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1395
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 443
        items:
          - { name: 'Cinnamon Bun Latte Large', calories: 203, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Biscuits', calories: 240, quantity: 6.0, units: Servings }
      -
        meal: dinner
        calories: 1504
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 728, quantity: 300.0, units: Grams }
          - { name: 'Garlic Bread Slices', calories: 125, quantity: 3.0, units: Slices }
          - { name: 'W.choc Cereal Yoghurt', calories: 235, quantity: 1.0, units: Pot }
          - { name: 'Crisp, Texas Bbq', calories: 416, quantity: 82.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Nov 2025'
    raw: '25 Nov 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WFK34R
    raw: 74350
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 November 2025'
    url: 'https://taylordrayson.com/2025/11/25'