type: sleep
url: 'https://taylordrayson.com/2025/11/26/sleep'
title: 'I slept for 8h 6m'
summary: 'I went to bed at 12:06am and woke at 10:25am. My sleep score was 88.'
occurred:
  display: '26 Nov 2025 10:25'
  iso: '2025-11-26T10:25:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 6m'
    raw: 29191
  -
    key: deep
    label: Deep
    display: '3h 58m'
    raw: 14280
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23859649122807
  -
    key: core
    label: Core
    display: '7h 16m'
    raw: 26160
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43709273182957
  -
    key: rem
    label: REM
    display: '3h 11m'
    raw: 11460
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19147869674185
  -
    key: awake
    label: Awake
    display: '2h 12m'
    raw: 7950
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.1328320802005
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 November 2025'
    url: 'https://taylordrayson.com/2025/11/26'