type: activity
url: 'https://taylordrayson.com/2025/11/28/gym-session'
title: 'Gym Session'
summary: 'I did 6 exercises across 16 sets and lifted 3,840 kg.'
occurred:
  display: '28 Nov 2025 19:10'
  iso: '2025-11-28T19:10:53+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: 'Weight Training'
    raw: weight-training
  -
    key: name
    label: Name
    display: 'Gym Session'
    raw: 'Gym Session'
  -
    key: duration
    label: Duration
    display: 48m
    raw: 2893
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '28 November 2025'
    url: 'https://taylordrayson.com/2025/11/28'