---
type: activity
url: 'https://taylordrayson.com/2025/11/30/lunch-walk'
title: 'Lunch Walk'
date: '2025-11-30T12:09:54+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.1 miles'
  duration: 27m
  pace: '25:44 /mi'
  calories: '108 kcal'
  average_heart_rate: '115 bpm'
  max_heart_rate: '151 bpm'
  heart_rate_effort: 76%
---

# Lunch Walk

I walked 1.1 mi in 27m and burned 108 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 November 2025](https://taylordrayson.com/2025/11/30)
- Source: [Strava](https://www.strava.com/activities/16609713554)