---
type: food
url: 'https://taylordrayson.com/2025/12/02/food'
title: 'I ate 4,010 calories'
date: '2025-12-02T23:59:59+00:00'
fields:
  calories: '4,010 kcal'
  protein: 109.7g
  carbs: 701g
  fat: 91.6g
  saturated_fat: 31.3g
  sugars: 341.8g
  fibre: 14.8g
  sodium: '2,254mg'
  meals: 'Breakfast (1983 kcal), Lunch (1793 kcal), Dinner (234 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '02 Dec 2025'
  receipt_ref: W6WFZQLS
---

# I ate 4,010 calories

That day's food came to 4,010 calories, with 110g of protein, 701g of carbs and 92g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [2 December 2025](https://taylordrayson.com/2025/12/02)