type: food
url: 'https://taylordrayson.com/2025/12/02/food'
title: 'I ate 4,010 calories'
summary: "That day's food came to 4,010 calories, with 110g of protein, 701g of carbs and 92g of fat."
occurred:
  display: '2 Dec 2025 23:59'
  iso: '2025-12-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,010 kcal'
    raw: 4010
  -
    key: protein
    label: Protein
    display: 109.7g
    raw: 109.7
  -
    key: carbs
    label: Carbohydrate
    display: 701g
    raw: 701.0
  -
    key: fat
    label: Fat
    display: 91.6g
    raw: 91.6
  -
    key: saturated_fat
    label: Saturates
    display: 31.3g
    raw: 31.3
  -
    key: sugars
    label: Sugars
    display: 341.8g
    raw: 341.8
  -
    key: fibre
    label: Fibre
    display: 14.8g
    raw: 14.8
  -
    key: sodium
    label: Sodium
    display: '2,254mg'
    raw: 2254
  -
    key: meals
    label: Meals
    display: 'Breakfast (1983 kcal), Lunch (1793 kcal), Dinner (234 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1983
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 544, quantity: 4.0, units: Servings }
          - { name: 'Percy Pigs', calories: 588, quantity: 170.0, units: Grams }
      -
        meal: lunch
        calories: 1793
        items:
          - { name: 'Percy Pigs', calories: 588, quantity: 170.0, units: Grams }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 560, quantity: 2.0, units: Servings }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Biscoff Biscuits', calories: 400, quantity: 10.0, units: Servings }
      -
        meal: dinner
        calories: 234
        items:
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Dec 2025'
    raw: '02 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WFZQLS
    raw: 74405
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 December 2025'
    url: 'https://taylordrayson.com/2025/12/02'