---
type: sleep
url: 'https://taylordrayson.com/2025/12/02/sleep'
title: 'I slept for 4h 29m'
date: '2025-12-02T05:46:00+00:00'
fields:
  duration: '4h 29m'
  deep: 45m
  deep_share: 14%
  core: '3h 4m'
  core_share: 56%
  rem: 39m
  rem_share: 12%
  awake: 59m
  awake_share: 18%
  score: '60 out of 100'
  source: Oura
---

# I slept for 4h 29m

I went to bed at 12:17am and woke at 5:46am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 December 2025](https://taylordrayson.com/2025/12/02)