---
type: sleep
url: 'https://taylordrayson.com/2025/12/03/sleep'
title: 'I slept for 3h 3m'
date: '2025-12-03T05:39:02+00:00'
fields:
  duration: '3h 3m'
  deep: '1h 2m'
  deep_share: 32%
  core: '1h 10m'
  core_share: 36%
  rem: 50m
  rem_share: 26%
  awake: 13m
  awake_share: 7%
  score: '40 out of 100'
  source: Oura
---

# I slept for 3h 3m

I went to bed at 2:23am and woke at 5:39am. My sleep score was 40.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 December 2025](https://taylordrayson.com/2025/12/03)