type: food
url: 'https://taylordrayson.com/2025/12/04/food'
title: 'I ate 2,286 calories'
summary: "That day's food came to 2,286 calories, with 22g of protein, 178g of carbs and 36g of fat."
occurred:
  display: '4 Dec 2025 23:59'
  iso: '2025-12-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,286 kcal'
    raw: 2286
  -
    key: protein
    label: Protein
    display: 22.4g
    raw: 22.4
  -
    key: carbs
    label: Carbohydrate
    display: 178.2g
    raw: 178.2
  -
    key: fat
    label: Fat
    display: 35.6g
    raw: 35.6
  -
    key: saturated_fat
    label: Saturates
    display: 20.3g
    raw: 20.3
  -
    key: sugars
    label: Sugars
    display: 118.6g
    raw: 118.6
  -
    key: fibre
    label: Fibre
    display: 2.7g
    raw: 2.7
  -
    key: sodium
    label: Sodium
    display: 242mg
    raw: 242
  -
    key: meals
    label: Meals
    display: 'Lunch (253 kcal), Dinner (2033 kcal)'
    raw:
      -
        meal: lunch
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2033
        items:
          - { name: 'Cheese burger pizza', calories: 1152, quantity: 4.0, units: Slices }
          - { name: 'Cookie Dough, Chocolate Chip', calories: 642, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Dec 2025'
    raw: '04 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WG6YD4
    raw: 74424
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 December 2025'
    url: 'https://taylordrayson.com/2025/12/04'