---
type: activity
url: 'https://taylordrayson.com/2025/12/04/morning-tennis'
title: 'Morning Tennis'
date: '2025-12-04T05:00:35+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: '3h 35m'
  calories: '604 kcal'
  average_heart_rate: '60 bpm'
  max_heart_rate: '103 bpm'
  heart_rate_effort: 58%
---

# Morning Tennis

I worked out for 3h 35m and burned 604 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 December 2025](https://taylordrayson.com/2025/12/04)
- Source: [Strava](https://www.strava.com/activities/16882779081)