---
type: food
url: 'https://taylordrayson.com/2025/12/06/food'
title: 'I ate 2,976 calories'
date: '2025-12-06T23:59:59+00:00'
fields:
  calories: '2,976 kcal'
  protein: 114.3g
  carbs: 306.8g
  fat: 132.1g
  saturated_fat: 40.4g
  sugars: 201.7g
  fibre: 9.3g
  sodium: '2,489mg'
  meals: 'Breakfast (629 kcal), Lunch (2081 kcal), Dinner (266 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '06 Dec 2025'
  receipt_ref: W6WGX52W
---

# I ate 2,976 calories

That day's food came to 2,976 calories, with 114g of protein, 307g of carbs and 132g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [6 December 2025](https://taylordrayson.com/2025/12/06)