type: food
url: 'https://taylordrayson.com/2025/12/08/food'
title: 'I ate 1,949 calories'
summary: "That day's food came to 1,949 calories, with 6g of protein, 72g of carbs and 30g of fat."
occurred:
  display: '8 Dec 2025 23:59'
  iso: '2025-12-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,949 kcal'
    raw: 1949
  -
    key: protein
    label: Protein
    display: 5.7g
    raw: 5.7
  -
    key: carbs
    label: Carbohydrate
    display: 71.8g
    raw: 71.8
  -
    key: fat
    label: Fat
    display: 29.6g
    raw: 29.6
  -
    key: saturated_fat
    label: Saturates
    display: 11.4g
    raw: 11.4
  -
    key: sugars
    label: Sugars
    display: 35.9g
    raw: 35.9
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: 280mg
    raw: 280
  -
    key: meals
    label: Meals
    display: 'Lunch (577 kcal), Dinner (1372 kcal)'
    raw:
      -
        meal: lunch
        calories: 577
        items:
          - { name: 'Mini Roll', calories: 115, quantity: 1.0, units: Stick }
          - { name: 'Maltesers Fun Size', calories: 98, quantity: 19.5, units: Grams }
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 364, quantity: 7.0, units: Pieces }
      -
        meal: dinner
        calories: 1372
        items:
          - { name: Toastie, calories: 1372, quantity: 4.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '4'
    raw: 4
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Dec 2025'
    raw: '08 Dec 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WGNAST
    raw: 74445
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 December 2025'
    url: 'https://taylordrayson.com/2025/12/08'